I have no idea how I did this last week. The week before Dan told me he was going to be out of town on Thursday so we needed to meet on Wednesday. And I didn't remember till Wednesday afternoon - after our meeting. D'oh!
I did well though. Got all my weights in and even exercised. In fact, I was on a big long bike ride when I remembered about the appointment change.
This weekend is another tough one. Not a total loss, but I still want to do better. blah