So, even though I followed the plan by only maybe 60% this week, I still lost another 2 pounds. That means I'm down by 19 pounds of fat total so far. It feels good, but even though people tell me I'm looking good I can't see any difference. My clothes don't really fit me any better, I don't see it in my face.
Dan says I can't skip meals anymore. If I need to, then I should set an alarm. Skipping meals puts the body into starvation mode apparently.
I rubbed some cajun seasoning on some chicken breast tenders and then surrounded them by fresh asparagus for dinner the other night. Turned out perfectly. I think I need more spices because I'm getting bored of chicken. And goodness knows there's no good fish in Utah.
My goal is to hit this thing by at least 80% this week. That means I have to get out and exercise more, and I have to follow the eating plan. I can do this. I think.
Showing posts with label spices. Show all posts
Showing posts with label spices. Show all posts
Thursday, July 16, 2009
Friday, June 26, 2009
The food is getting old
I like the foods on my eating plan, I really do. But one of the reasons why I have a hard time with consistency in eating is that I get bored very easily. I would consider myself a foodie if I had the money. I just adore food. I crave intense flavor regularly - something that will make my mind work while I'm eating. I think about the combination of spices and base ingredients, the textures, the symphony of it all.
Maybe that's why I liked Ratatouille so much.
There are a number of cereals out there that meet the criteria, thankfully, which means that I can choose between 4 or 5 that I do actually like. It's difficult for me to keep eating though once I'm done with a bowl of cereal, and Dan has asked me to eat an egg or some other protein for breakfast every day. Says it's important to get protein with every meal.
And even though I do have some variety (egg, tuna, cheese stick), and even though I like the options, I'm getting bored.
How is it that having a pretty good variety of foods to choose from - all of which I do like - I still have to talk myself out of cheating?
Eating good food can be expensive. Maybe that's why I don't feel like I'm being cheated. I get Sun Chips and Triscuits (the fire-roasted tomato flavor is insanely good), really yummy spices, Skinny Cow desserts, good yogurt, etc. I shouldn't be bored. This kind of food shouldn't get old.
Maybe that's why I liked Ratatouille so much.
There are a number of cereals out there that meet the criteria, thankfully, which means that I can choose between 4 or 5 that I do actually like. It's difficult for me to keep eating though once I'm done with a bowl of cereal, and Dan has asked me to eat an egg or some other protein for breakfast every day. Says it's important to get protein with every meal.
And even though I do have some variety (egg, tuna, cheese stick), and even though I like the options, I'm getting bored.
How is it that having a pretty good variety of foods to choose from - all of which I do like - I still have to talk myself out of cheating?
Eating good food can be expensive. Maybe that's why I don't feel like I'm being cheated. I get Sun Chips and Triscuits (the fire-roasted tomato flavor is insanely good), really yummy spices, Skinny Cow desserts, good yogurt, etc. I shouldn't be bored. This kind of food shouldn't get old.
Labels:
craving,
flavor,
Ratatouille,
Skinny Cow,
spices,
Sun Chips,
texture,
Triscuits,
variety
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